6 Weeks to Stronger Surfing
What if you could surf longer, paddle harder, and pop up faster in just 6 weeks? I’m stoked to bring you a fitness program designed spcifically for surfers.
High Protein Chicken Broccoli Soup
Happy soup season to all who celebrate! This recipe became a staple for me last year. It’s perfect for cloudy days, after a cold surf session, or when you’re feeling under the weather. With plenty of vitamin C and over 25g of protein per serving, you’ll be making this soup all season long.
4 Reasons why Surfers Need Strength Training
Want to improve your surfing? Try adding strength training to your routine! Today, I’m talking about 4 ways strength training helps your surfing.
The Shaka Bowl
Budget-friendly, healthy, and it fits your macros, what more could you ask for? The Shaka Bowl has become my hyper-fixation meal when I’m short on time. Click here to get the recipe!
The Exercise You’re Missing as a Surfer
This one strength movement can REALLY improve your surfing, especially your paddle strength and endurance. Let’s break it down.